People who avoid carbohydrates and eat more fat, even saturated fat, lose more body fat and have fewer cardiovascular risks than people who follow the low-fat diet that health authorities have favored for decades, a major new study shows. A Call for a Low-Carb Diet That Embraces Fat -

Mainstream media is now starting to wake up to the news that we've been misled about fat for far too long now. I expect more and more research like this to come to light in the next few years.